Jan 11, 2021
Jeremey is a movement specialist with a CrossFit level two certification and has a varied martial arts background. He is the owner of Whistle Kick, a martial arts gear and apparel company, and host of, Whistle Kick Martial Arts Radio, a podcast about traditional martial artists. In this episode, he talks about movement and exercise practices.
Here is a link to the Modern-day Tortoise and Hare story Jeremy mentions in the podcast: Modern-day Tortoise and Hare Story.